🌱 Foundation Tier – Find Understanding & Support
You don’t have to go through recovery alone. This tier helps you build awareness around your relationship with food and body while connecting with others who truly understand. With expert guidance, gentle prompts, and a supportive community, you’ll gain clarity and reassurance as you take your next steps.
Connect with a supportive, judgment-free community (Private Group and monthly live Q&A)
Learn recovery principles from on-demand lessons from a video library
Reflect and grow with guided journaling & self-awareness exercises (journal)
Receive a weekly email with inspiration, relevant articles and upcoming events
Feel less alone in your journey
🌿 Growth Tier – Build Confidence & Take Action
You’re ready to move from understanding recovery to actively practicing it. This tier provides the structure, accountability, and expert support you need to make real progress. Whether you're challenging fear foods, working on intuitive eating, or managing tough emotions, you'll gain the tools and confidence to navigate recovery with more ease. You’ll receive all of the benefits involved with the Foundation Tier, in addition to the following:
Join interactive group coaching calls for real-time support (weekly support groups)
Practice meal structure and gentle exposure challenges (monthly meal support group)
Develop skills to manage food anxiety and body image struggles (monthly live mini lesson or workshop)
Gain accountability and motivation to keep moving forward
🌟 Thrive Tier – Strengthen Self-Trust & Sustain Progress
If you need more support or would like more individualized guidance and accountability to help you through recovery. This high-touch tier offers personalized support, small-group meal coaching, and exclusive expert workshops to help you navigate life beyond structured treatment. You’ll feel empowered to handle triggers, social situations, and setbacks with resilience and self-compassion.
Personalized support through private check-ins and expert guidance (weekly check-in on food journals)
Small-group meal coaching for hands-on, structured support (weekly live nutrition, therapy or body image groups, access to recordings)
Exclusive guest workshops to strengthen long-term recovery skills (access to recordings not found in resource library)
A sustainable plan to maintain progress with confidence
Why Join?
"Recovery isn’t just about avoiding setbacks—it’s about building a life where food and body no longer control your happiness. This membership gives you the tools, guidance, and support to make lasting changes at your own pace, with a community that truly understands. Whether you need a little support or high-touch accountability, there’s a place for you here."
Module 1: Unlock Your Awareness & Build a Strong Foundation for Nourishment
🌟 Discover the Power of Self-Recognition – Because Your Journey to Healing Begins with Awareness!
In this transformative module, you'll embark on a journey of self-discovery, learning to recognize the disordered patterns that have shaped your relationship with food, your body, and your emotions. By developing a solid foundation for nourishment and self-care, you will empower yourself to take the first crucial steps toward a healthier, more fulfilling life.
Inside You'll Discover:
The Hidden Impact of Food Rules – Understand how your beliefs about food have influenced your behaviors and emotional well-being, allowing you to reclaim your power.
Strategies for Identifying Triggers – Develop tools to recognize and address the thoughts and emotions that lead to disordered eating, fostering self-awareness without judgment.
The Secret to Consistent Nourishment – Establish a structured eating routine that promotes stability and encourages a positive relationship with food, free from extreme restrictions.
AND MORE!
Module 2: Master Your Confidence & Coping Skills for a Fearless Relationship with Food
🌈 Break Free from Food Fears – Embrace Variety and Self-Trust!
In this transformative module, you'll embark on a journey of self-discovery, learning to recognize the disordered patterns that have shaped your relationship with food, your body, and your emotions. By developing a solid foundation for nourishment and self-care, you will empower yourself to take the first crucial steps toward a healthier, more fulfilling life.
Inside You'll Discover:
How to Conquer Fear Foods – Start introducing “off-limits” items into your diet, expanding your food variety and breaking free from restrictive thinking.
Emotional Regulation Beyond Food – Gain powerful skills to manage your emotions in healthier ways, shifting your focus from food control to emotional well-being.
Techniques for Social Eating Success – Learn how to navigate social situations with ease, reducing anxiety and fostering joy in shared meals.
AND MORE!
Module 3: Deepen Your Self-Trust & Build Unstoppable Emotional Resilience
🚀 Embrace Flexibility and Navigate Life with Confidence – Because You Are Your Best Guide!
In this essential module, you’ll strengthen your self-trust and embrace the flexibility needed to confidently navigate real-life challenges. By shifting from external guidance to internal wisdom, you’ll learn how to handle setbacks and difficult emotions with compassion, paving the way for a joyful and liberated relationship with food.
Inside You'll Discover:
Mastering Social Situations – Gain the skills to navigate social eating, travel, and spontaneous food choices with confidence, allowing you to enjoy life’s moments without fear or anxiety.
Self-Compassion Over Self-Criticism – Learn how to manage setbacks with kindness, transforming potential pitfalls into opportunities for growth and understanding.
A Positive Relationship with Movement – Cultivate a joyful approach to movement that is free from guilt or rules, enhancing your well-being and self-acceptance.
Resilience Against Triggers – Develop the tools to combat diet culture influences and external pressures, allowing you to stay grounded in your recovery journey.
AND MORE!
By the end of this module, you will feel empowered to make food choices based on your internal cues rather than external rules, fostering a deep sense of self-trust and emotional resilience that supports your ongoing journey toward recovery and fulfillment.
Module 4: Thrive Beyond Recovery – Live a Life of Fulfillment and Freedom
🌟 Embrace a Life Where Food and Body No Longer Dictate Your Happiness – Because You Deserve to Flourish!
In this empowering module, you’ll discover how to maintain the progress you’ve made and live a meaningful life that transcends the struggles of recovery. By focusing on your passions, values, and relationships, you will learn to celebrate your journey and fully embrace a life filled with joy and purpose, free from the constraints of food and body image concerns.
Inside You'll Discover:
The Blueprint for Long-Term Success – Develop a personalized plan to navigate stress, triggers, and life changes, ensuring your recovery remains strong and sustainable.
Trust Your Body’s Signals – Learn to listen to your body’s cues without fear of losing control, fostering a healthy and intuitive relationship with food.
Shift Your Focus to What Truly Matters – Redirect your energy from food and body concerns to your passions and life goals, allowing you to live a more fulfilling and enriched life.
AND MORE!
By the end of this module, you will feel empowered to thrive in your recovery, confidently navigating life’s challenges while celebrating your progress and embracing the freedom that comes with a healthy relationship with food and yourself.
Disclaimer
1. Setting Expectations
We believe in the importance of transparency and want to set clear expectations regarding the potential benefits of our membership program. This program is designed to provide additional support, encouragement, and insight for individuals in eating disorder recovery, but individual results will vary.
2. No Guaranteed Results
We believe in the importance of transparency and want to set clear expectations regarding the potential benefits of our membership program. This program is designed to provide additional support, encouragement, and insight for individuals in eating disorder recovery, but individual results will vary.
3. Health & Wellness Disclaimer
This program provides general advice and encouragement for overall mental and physical wellness but does not offer individualized recommendations or medical advice. It is not a substitute for professional treatment, therapy, or medical care. Participants are expected to have a treatment team in place, including a dietitian or therapist, alongside this program.
4. Personal Responsibility
The tools and support provided in this membership are meant to complement your recovery journey, but your progress depends on your personal effort, consistency, and engagement with your professional treatment team.
5. Consult a Professional
We strongly encourage you to consult with your healthcare provider, therapist, or dietitian before making any decisions related to your recovery. This program is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
6. Legal Protection Statement
We make no guarantees or warranties regarding specific results from participating in this program. By enrolling, you acknowledge that your success in recovery is influenced by various personal and external factors beyond our control.
The Choice:
So now, it's time for you to make a choice. You have two options in front of you: 🔴 Choice #1: Continue to stick with the same treatment (or lack of treatment) you have now. Remain feeling miserable, stressed, alone, and hopeless—letting your thoughts about food and body consume your time and interfere with your life. 🟢 Choice #2: Or, you can take action. Invest in yourself, break free from your eating disorder, and move into the life you've only been able to dream of.
If you choose nothing, then nothing changes. You'll continue to waste time, dragging out your recovery and missing out on the opportunities that could transform your life. Your eating disorder will keep holding you back, keeping you stuck in a cycle of struggle and pain.
But if you're ready to achieve true and lasting recovery, then the choice is clear. Join our program and start your journey to freedom—a life where you can finally chase your dreams without being held back by your eating disorder.
If you're hesitating, thinking: "I'm not sure I can do this" or "What if I fail?" Then I want you to ask yourself: Are you going to let fear keep you trapped, or are you ready to take control of your life?
The truth is, recovery doesn't happen by accident. The people who create real change aren't the ones who wait—they're the ones who take bold action, even when it feels scary.
This is your moment. ⏳ Your future is waiting, but it won't wait forever. 🔥 You CAN overcome this. The only thing standing between you and a life of freedom is the decision you make today. 👉 Click the button below and let's break free together!
Empathy + Warning section:
The Silent Battle: Why Your Eating Disorder Might Win If You Don't Take Action Now
If you've been fighting an eating disorder that feels like an endless, isolating battle—where every day is a war inside your mind, and no one seems to truly understand what you're going through—I see you. Completely and without judgment.
Right now, food controls everything. Your thoughts are consumed by constant calculations—calories, worth, fear. You watch others enjoy meals effortlessly while every bite feels like a minefield. You're trapped in a cycle of:
Constant internal negotiations about what you "should" or "shouldn't" eat
Feeling isolated, like no one could possibly understand your daily mental struggle
Oscillating between desperate attempts to control your eating and overwhelming moments of feeling completely out of control
Hiding your true feelings, pretending everything is "fine" while inside, you're drowning
Maybe you've caught yourself thinking: 💭 "What if recovery isn't possible for me?" 💭 "Who am I without my eating disorder?" 💭 "Will people even like the real me?" 💭 "I'm scared of losing control, but I'm also terrified of staying stuck forever"
The truth is, your eating disorder isn't just about food. It's become your identity, your safety net, your misguided protection mechanism. You've convinced yourself you can "survive" with this disorder, but surviving isn't the same as living.
If left unaddressed, your eating disorder doesn't just stay the same—it gets stronger. Each day you wait:
Your mental and physical health slowly deteriorates
Your dreams and potential continue to shrink
The disorder becomes more deeply ingrained
The path to recovery becomes increasingly challenging
The stark reality is devastating: Without intervention, eating disorders can be fatal. The longer it goes untreated, the harder it becomes to break free.
You don't have to fight this alone. Recovery isn't just possible—it's within your reach. There's a proven path to not just surviving, but truly thriving. A way to reclaim your life, your joy, and your authentic self.
And in the next section, I'll show you exactly how.
Imagine Your Recovery Like a Bonfire of Healing
Have you been struggling with your eating disorder, feeling isolated and trapped in a cycle that seems impossible to break? For too long, you've been trying to fight this battle alone—like a single candle flickering in the darkness, struggling to stay lit.
The cold, hard truth is that recovery doesn't happen in isolation. It happens in community. While individual sessions are like a small candle offering momentary guidance, our structured group sessions are a roaring bonfire of collective healing—where your individual flame joins others, creating a powerful, unstoppable light of transformation. Introducing the Road to Recovery: A Transformative Group Healing Experience
Here's the reality: You've grown accustomed to your eating disorder, fear what life might look like without it, and feel paralyzed by the unknown. But what if you could see recovery in action? What if you could be surrounded by others who truly understand your struggle, who are walking the same path, and who can show you that healing is not just possible—it's within reach for you?
In our Road to Recovery group sessions, you're not just a passive participant. You're an active member of a healing tribe. You'll:
Learn from others' real-world experiences
Gain courage from seeing others' triumphs
Receive genuine support during challenging moments
Find accountability that truly understands your journey
No more feeling alone. No more wondering if recovery is possible. This is your moment to step into a community that will lift you up, challenge you, and celebrate every single step of your healing journey.
Join our Roadmap to Recovery Eating Disorder Group Membership program today and start your journey to health, hope and healing!
Road to Recovery – Your Essential Support System for Overcoming Eating Disorders!
Road to Recovery is a flexible monthly membership program with a comprehensive 6-month curriculum designed to empower individuals struggling with eating disorders. Through online group coaching, live training, and a supportive community, this program guides you on your journey to healing and recovery.
Foundation Tier:
HIPAA-Compliant Private Community Access for ongoing support and guidance, ensuring you’re never alone on your journey!
Weekly Motivational Emails to keep you inspired and accountable, providing the encouragement you need to stay on track.
Extensive Video Library filled with recorded lessons tailored to support your recovery, making learning accessible anytime, anywhere.
Growth Tier:
In addition to the above features, the Growth Tier also includes:
Weekly Support Groups to connect with others facing similar challenges, fostering a sense of belonging and shared experiences.
Monthly Workshops that dive deeper into recovery topics, offering tools and strategies for lasting change.
Monthly Meal Support Challenge designed to encourage food challenges and build confidence in challenging food fears.
Thrive Tier:
In addition to all of the above features, the Thrive Tier also includes:
Personalized Support with Weekly Check-Ins from a dietitian, including a review of your photo food journal to ensure you’re making progress toward your recovery goals.
Weekly Live Nutrition, Therapy, or Body Image Groups for real-time support and expert guidance.
Guest Workshops and Exclusive Access to Recordings that enrich your recovery experience with diverse perspectives and insights.
SO, LET’S RECAP!
Here’s everything you get when you join the Road to Recovery Membership Program today!
Foundation Tier:
HIPAA-Compliant Private Community Access – Connect with a supportive network that understands your journey. (Value: $50/month)
Weekly Motivational Emails – Stay inspired and focused on your recovery journey. (Value: $20/month)
Extensive Video Library – Access a wealth of recorded lessons to guide you through your recovery. (Value: $500)
Total monthly value $695 (including bonuses valued at $125)
Growth Tier: In addition to the above features
Weekly Support Groups – Connect with others facing similar challenges for shared experiences. (Value: $100/month)
Monthly Workshops – Dive deeper into recovery topics with tools and strategies for lasting change. (Value: $100/month)
Monthly Meal Support Challenge – Build confidence in challenging food fears through structured support. (Value:$ 20)
Total monthly value $915 (including bonuses valued at $125)
Thrive Tier: In addition to all of the above features
Personalized Support with Weekly Check-Ins from a Dietitian – Ensure progress toward your recovery goals with expert guidance. (Value: $200/month)
Weekly Live Nutrition, Therapy, or Body Image Groups – Gain real-time support and insights from professionals. (Value: $400/month)
Guest Workshops and Exclusive Access to Recordings – Enrich your recovery experience with diverse perspectives. (Value: $100)
PLUS, You’re Getting These Exclusive Bonuses FREE:
🌟 Your Personal Recovery Roadmap Journal – A valuable tool to track your progress and insights. (Value: 25)
📱 Real-Time Recovery Support App – Stay connected and supported wherever you go. (Value: 100)
THAT MAKES EVERYTHING YOU GET WORTH WELL OVER 1,705!
But you’re not paying anywhere near that today!
You can get started for as low as $39.99/month for the basic Foundation Tier, $59.99/month for the Growth Tier, or $129/ month for the more intensive Thrive Tier today and gain instant access to all this transformative content.
Click below to get started now!
Join now and start your journey to recovery today!
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